The Truth About Weight Loss

With over 66% of Americans being overweight, people are looking for ways to creatively lose weight. Join Fitness and Health Coach, Jolie Yonker as she discusses the simple truth about weight loss.

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This entry was posted on Wednesday, February 3rd, 2010 at 7:13 pm and is filed under Health & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

  1. Jake says:
    February 14, 2010 at 4:48 pm

    What a great Video. Looking forward to the next post!

  2. Danielle D says:
    February 22, 2010 at 4:48 pm

    Great video Jolie. I would like to Do Life Better so I’m looking forward to more posts!

  3. Garrett says:
    March 29, 2010 at 8:28 am

    I love Jolie’s information! I’ve struggled with weight loss & gain over the years and know that this isn’t rocket science. Eat right and MOVE. Hearing and seeing Jolie’s quick message reminds us that we’re in control of our lives and can make our lives amazing – if we want to Do Life Better.

  4. Michael LaPia says:
    June 2, 2010 at 2:40 pm

    Thank you Jolie. Unlike most, I get to see you in action live and your classes are SO motivating. Can’t wait to hear about your secrets to success.

  5. Ron Hori says:
    July 28, 2010 at 2:54 pm

    Hi Jolie,
    Great suggestions on maintaining weight and losing weight! It’s all about lifestyle and daily habits. For me, I go to the gym 2-3 times a week and it feels great. If I don’t go for 3-4 days, wow I feel sluggish. Thanks again.

    Ron Hori

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